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Hi, I need a help. I am a woman who has been suffering from brittle nails for almost many years now. I have tried all tricks in the trade and nothing seems to be working. I was advised to be on a calcium rich diet and also take vitamin D supplements to help overcome the problem. However the problem never really got any better and over the past years it has been only getting worse. Frankly speaking, is there any which can be done to get my nails back to my original shape?
You can try soaking your finger nails in a bowl of olive oil for 15-20 minutes atleast once a week. It's a natural moisturizer. Also, do maintain a nutritious and calcium-rich diet.
lemon juice method once in two weeks, and almond oil for my cuticle health every alternate night before bed, has done wonders to my nail health, growth. Perfect tips! thanks and cheers
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