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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Disqus - Latest Comments for thefitnessfreak</title><link>http://disqus.com/by/thefitnessfreak/</link><description></description><atom:link href="http://disqus.com/thefitnessfreak/comments.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Tue, 09 Aug 2011 19:59:03 -0000</lastBuildDate><item><title>Re: COTTER CRUNCH: Going Somewhere?</title><link>http://www.cottercrunch.com/2011/08/going-somewhere.html#comment-281587147</link><description>&lt;p&gt;Flying. I get to go in August to hang out with my sis and my hubby goes in November to hunt with my brother-in-law. That way, I get a little me time and so does he : ) I will let you know how the workout goes!&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Tue, 09 Aug 2011 19:59:03 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Going Somewhere?</title><link>http://www.cottercrunch.com/2011/08/going-somewhere.html#comment-281309287</link><description>&lt;p&gt;I'm off to Kansas so I will be a nomad with you : ) Thanks for the on-the-go workout, it may just come in handy!&lt;/p&gt;&lt;p&gt;Nicole &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Tue, 09 Aug 2011 11:46:58 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Reminders and Recipes</title><link>http://www.cottercrunch.com/2011/07/reminders-and-recipes.html#comment-263948524</link><description>&lt;p&gt;Good point to ponder Lindsay! I just want you to know that every interaction I have with you makes me feel better : ) You are an awesome encourager and you go out of your way to make both me and others, feel special. Thank you! I pray you have a wonderful week and that you know what you do means so much to me!&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Mon, 25 Jul 2011 18:02:19 -0000</pubDate></item><item><title>Re: Summer Blockbusters: Glenn saw the most insulting movie of all time</title><link>/2011/07/22/summer-blockbusters-glenn-saw-the-most-insulting-movie-of-all-time/#comment-261373629</link><description>&lt;p&gt;I thought this was me talking Glenn! I told my 12-year old he was so not seeing it! The goal of the movie is to lust over women and cars, seriously!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Fri, 22 Jul 2011 19:34:02 -0000</pubDate></item><item><title>Re: A berry special reminder</title><link>http://rawdorable.blogspot.com/2011/07/berry-special-reminder.html#comment-246949504</link><description>&lt;p&gt;Too cute Shannon Marie! She is just getting so big! The world has just zoomed by while I have been on blog break!&lt;/p&gt;&lt;p&gt;I'm off to vote for you : )&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Sat, 09 Jul 2011 21:10:51 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Travel Tales and Tamales</title><link>http://www.cottercrunch.com/2011/07/travel-tales-and-tamales.html#comment-246948242</link><description>&lt;p&gt;Wow! Yes, he is far more patient than I! Glad he went early and didn't go the day before as that would have really thrown the racing off.&lt;/p&gt;&lt;p&gt;Let me see, traveling from San Diego to Kansas City in a compact car with 2 little boys, one on the way and my hubby are about as exciting as my trips get! That was 7 years ago and needless to say, we fly now : )&lt;/p&gt;&lt;p&gt;Have a great time in Portland! That place holds a special place in my heart and I long to go back.&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Sat, 09 Jul 2011 21:06:01 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Just call me Sir SPAM-a-lot</title><link>http://www.cottercrunch.com/2011/06/just-call-me-sir-spam-lot.html#comment-225946253</link><description>&lt;p&gt;Oh, I hope you get all the bugs out soon. Of course, you can always refer back to my Mac comment and fix it entirely : ) The bread looks oh so yummy! I need a better oven that would allow me to bake in the summer and not make my house 100 degrees! &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Tue, 14 Jun 2011 17:35:38 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Fresh Friday</title><link>http://www.cottercrunch.com/2011/04/fresh-friday.html#comment-194821613</link><description>&lt;p&gt;I've really been working hard at eating sans electronics this week too Lindsay. Thanks for the inspiration! Of course, having the kidney infection I didn't eat much anyways.  Glad it's working for you too.&lt;/p&gt;&lt;p&gt;Prayers being sent for sure! So many peoples lives were changed forever this week and my heart breaks for them.&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Sat, 30 Apr 2011 13:27:43 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Feelin’ Fresh</title><link>http://www.cottercrunch.com/2011/04/feelin-fresh.html#comment-192718465</link><description>&lt;p&gt;Yep, that's something we all neglect here and there Lindsay. I have been known to eat in front of the computer and TV myself. There's something to intentional eating that's for sure! Have a wonderful season of renewing!!&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Wed, 27 Apr 2011 11:18:12 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Grain Free &amp; Store Free Easter</title><link>http://www.cottercrunch.com/2011/04/grain-free-store-free-easter.html#comment-191535100</link><description>&lt;p&gt;Way to get creative Lindsay!! Year two of no Cadbury eggs for me : ( I survived, yippee!!&lt;/p&gt;&lt;p&gt;Happy Belated Easter!!&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Mon, 25 Apr 2011 11:57:32 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Lessons Learned</title><link>http://www.cottercrunch.com/2011/04/lessons-learned.html#comment-182965734</link><description>&lt;p&gt;It was hot here like that this same time last week. 4 days later it was snowing! We're supposed to be back to 80 by Friday again. And we wonder why we keep getting sick! Glad you braved the heat and survived :D&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Tue, 12 Apr 2011 00:29:16 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Bites of Joy</title><link>http://www.cottercrunch.com/2011/04/bites-of-joy.html#comment-182961877</link><description>&lt;p&gt;La la la la la..... I'm ignoring the food pics ;D Maybe one day again : )&lt;/p&gt;&lt;p&gt;Love the devotion excerpt! That is one I need to remember for sure. I find myself complaining often about my health issues but I need to remember that he is working my faith. Thanks for the reminder!&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Tue, 12 Apr 2011 00:26:20 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Taper Time with WIAW &amp; WIWW</title><link>http://www.cottercrunch.com/2011/04/taper-time-with-wiaw-wiww.html#comment-179581749</link><description>&lt;p&gt;Why, oh why, did I look? I just started my Ayurvedic Detox and this food looks so tasty! I agree that mixing it up is a great thing. Plus, if mixing it up means less 4:45 starts, good on ya'!!&lt;/p&gt;&lt;p&gt;Love the music choices! Most are faves of mine too : )&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Wed, 06 Apr 2011 19:09:26 -0000</pubDate></item><item><title>Re: Just add water ...</title><link>http://rawdorable.blogspot.com/2011/03/just-add-water.html#comment-162842162</link><description>&lt;p&gt;Wow, it doesn't get much easier than that Shannonmarie!! Thanks for the recipe, Hayden is selling those hard : ) Thanks for the giveaway heads up too! Hope all is well in your world!&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Wed, 09 Mar 2011 01:26:02 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Genuineness and Granocca</title><link>http://www.cottercrunch.com/2011/03/genuineness-and-granocca.html#comment-162069505</link><description>&lt;p&gt;Great story! Wouldn't that be cool to make a living doing what you love? So great! Thanks for the heads up on this yummy looking granola.&lt;/p&gt;&lt;p&gt;I'm following them on facebook and twitter : )&lt;/p&gt;&lt;p&gt;I live in CA, we don't do genuine. JK. I wear my heart on my sleeve so I'm always genuine whether you like it or not, heehee.&lt;/p&gt;&lt;p&gt;I'll never get sick of your mushy posts :D&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Mon, 07 Mar 2011 19:44:55 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Whoa, that went by fast!!</title><link>http://www.cottercrunch.com/2011/03/whoa-that-went-by-fast.html#comment-160973742</link><description>&lt;p&gt;Fun stuff Lindsay! Congrats on your one year blogversary!! I just love reading and am so glad I came across it : ) You are always an inspiration and an encouragement. Thanks for the giveaway, very cool! I am at a lull in my blog world but am hoping to get back to it in a few months. maybe summer when there is all kinds of yummy produce to play with again. Keep up the good work!&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Sat, 05 Mar 2011 13:45:55 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: The “in Between”</title><link>http://www.cottercrunch.com/2011/02/in-between.html#comment-149437232</link><description>&lt;p&gt;Yes, my life is in a constant state of in-between. Always hoping tomorrow will be a great day. I guess I should try to make this day a great day! : ) Thanks for the recipe!!&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Wed, 16 Feb 2011 19:36:11 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Captivating</title><link>http://www.cottercrunch.com/2011/02/captivating.html#comment-148028837</link><description>&lt;p&gt;That IS a great picture Lindsay! Life is so fast I often forget to stop and enjoy it. Today I was captivated by my boys playing in a basketball game. I am glad I am a SAHM so I can be there for all of them. They did really well and my oldest made a basket, yeah! And you can be sappy ANYTIME!! :D&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Tue, 15 Feb 2011 20:38:24 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: The Weekend Special</title><link>http://www.cottercrunch.com/2011/02/weekend-special.html#comment-141937848</link><description>&lt;p&gt;Oh, you know I am so making these! The weekend may be over but these will be baking in my oven ASAP : ) Thanks Lindsay!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Mon, 07 Feb 2011 10:42:50 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Body Balance</title><link>http://www.cottercrunch.com/2011/02/body-balance.html#comment-138954768</link><description>&lt;p&gt;Great post Lindsay! It's always good to have the alkalizing reminders : ) I am going to see an ayurvedic endocrinologist in a few weeks and I'm SO excited! They are so in tune with the body and I know they'll get to the bottom of my quest to be less acidic and more peppy and off of the Hashimoto's carousel! Keep up the good work girl!!&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Wed, 02 Feb 2011 16:33:38 -0000</pubDate></item><item><title>Re: Homemade Curry Powder Recipe</title><link>http://kristensraw.blogspot.com/2010/12/homemade-curry-powder-recipe.html#comment-121245300</link><description>&lt;p&gt;I have an appointment with Dr. Chaudary next month. She's here in San Diego yippee! I can't wait to go see her!! That was a great show : )&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Thu, 30 Dec 2010 16:17:37 -0000</pubDate></item><item><title>Re: COTTER CRUNCH: Learning to Improvise</title><link>http://www.cottercrunch.com/2010/12/learning-to-improvise.html#comment-120908738</link><description>&lt;p&gt;Yippee for improvisation! I need to work on doing that more often. My OCD nature rebels at things like that :D&lt;/p&gt;&lt;p&gt;I am SO making those muffins! I have all the ingredients, yeah! Thanks for sharing the recipe and improvising!&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Wed, 29 Dec 2010 18:48:26 -0000</pubDate></item><item><title>Re: http://www.cottercrunch.com/2010/12/year-of-health-healing.html</title><link>http://www.cottercrunch.com/2010/12/year-of-health-healing.html#comment-119985864</link><description>&lt;p&gt;And I can't wait for the sweet potato muffin recipe!!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Mon, 27 Dec 2010 20:48:08 -0000</pubDate></item><item><title>Re: http://www.cottercrunch.com/2010/12/year-of-health-healing.html</title><link>http://www.cottercrunch.com/2010/12/year-of-health-healing.html#comment-119985768</link><description>&lt;p&gt;I love GT's Kombucha! I went on a 3-day Fitness weekend with 8 bottles of Kombucha to get me through. I felt SO good that weekend and have been drinking ever since. I just started making it at home and have my first batch fermenting away on the counter. I can't wait to see what it tastes like!&lt;/p&gt;&lt;p&gt;Nicole&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Mon, 27 Dec 2010 20:47:37 -0000</pubDate></item><item><title>Re: http://www.cottercrunch.com/2010/12/year-of-health-healing.html</title><link>http://www.cottercrunch.com/2010/12/year-of-health-healing.html#comment-119985468</link><description>&lt;p&gt;I just Bookieboo'd and tweeted about it!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">thefitnessfreak</dc:creator><pubDate>Mon, 27 Dec 2010 20:45:58 -0000</pubDate></item></channel></rss>