Disqus - Latest Comments for shrinkingjeans

Re: Our Clean Eating::The Feingold Diet

Sisterhood of the Shrinking Je — Thu, 27 Aug 2015 21:19:33 -0000

Melissa,
I hope it works out for you and your sweet boy! It really did make a difference, and we never ended up with an ADHD diagnosis or medication. My son is almost 12 now and he's a fantastic young man. He still has his moments, but he's incredibly brilliant (gifted and working several grade levels above his age group) and sweet.

We haven't followed Feingold strictly for several years, we to this day we still avoid food dyes, additives, and preservatives. I really think those chemicals were the ones wreaking the most havoc.

All the best,
Christy

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: Shrinking Bootcamp, W1D1

Sisterhood of the Shrinking Je — Fri, 19 Jun 2015 07:29:21 -0000

You'll want to have rest days in between! Good luck :)

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: Melt Your Muffin-Top May {a monthly workout calendar}

Sisterhood of the Shrinking Je — Sat, 02 May 2015 08:00:10 -0000

Standing elbow crossover - instructions are in the post!

Re: 31-Day Squat Challenge {monthly workout calendar}

Sisterhood of the Shrinking Je — Mon, 20 Apr 2015 11:16:12 -0000

GO CARLA!!!! You can do it!

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: A 21 Day Fix Review

Sisterhood of the Shrinking Je — Sat, 11 Apr 2015 18:25:09 -0000

I know they have a 21 Day Fix Extreme. Not sure it's a follow-up, or just a more difficult/challenging version...

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: Thirty Day Tone Your Body: A Free Monthly Workout Calendar

Sisterhood of the Shrinking Je — Wed, 01 Apr 2015 17:37:40 -0000

Because April is not just 1-2 exercises a day, I didn't add it to the Google Calendar like I usually do because it would pretty much fill your entire day with 10 exercises!! Sorry :)

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: Our Clean Eating::The Feingold Diet

Sisterhood of the Shrinking Je — Sun, 29 Mar 2015 16:36:18 -0000

No, he was not diagnosed with ADD or ADHD.

Christy

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: The Jerusalem Marathon – A monster of a recap from my trip to Israel

Sisterhood of the Shrinking Je — Fri, 20 Mar 2015 09:36:10 -0000

Erin, Beth was amazing. So freaking hilarious and FUN. I miss her so much :) -Christy

Re: Super Smoothie Shakedown – 14 Smoothie Recipes!

Sisterhood of the Shrinking Je — Thu, 19 Mar 2015 12:40:26 -0000

The sugars are natural - not added - so they shouldn't be as concerning, although if you're on a low-sugar diet, you might want to cut back on the portions.

Re: A Year of Small Changes

Sisterhood of the Shrinking Je — Mon, 26 Jan 2015 11:52:05 -0000

Have you received the past 3 weeks? I sent it out yesterday at noon as usual, but I can go in and check to see if there was a problem.

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: Thank YOU for 100,000 Facebook Likes {win a Fitbit Surge or $250 Amazon Cash}

Sisterhood of the Shrinking Je — Mon, 19 Jan 2015 14:37:02 -0000

Hint: click Blog up in the top nav menu. At the bottom of the page it will let you navigate all the way back to the first page of posts.... ;)

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: Shrinking Bootcamp, W1D2&3

Sisterhood of the Shrinking Je — Wed, 07 Jan 2015 16:46:07 -0000

You workout 3 days a week, skipping a day between workouts. So you could do M-W-F or T-Th-S. However you choose to set up your schedule. On the off days, you can do some other type of cardio like walking, running, cycling, swimming, etc.

Thanks!

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: New Year, New You: A 31-Day Squat and Push-up Challenge {monthly workout calendar}

Sisterhood of the Shrinking Je — Tue, 06 Jan 2015 21:55:39 -0000

Can you do pushups standing with your hands against the wall? The closer your feet are to the wall, the less intense they will be....

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: A Year of Small Changes

Sisterhood of the Shrinking Je — Fri, 02 Jan 2015 10:05:17 -0000

If you want to email me, I can manually add you to the list!

Thanks,
Christy

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: New Year, New You: A 31-Day Squat and Push-up Challenge {monthly workout calendar}

Sisterhood of the Shrinking Je — Tue, 30 Dec 2014 12:15:31 -0000

One suggestion for you would be to do the squats with a big exercise ball behind your back, rolling up and down a wall, to do gentle, shallow squats. That might help to build up some strength, without causing too much stress on your knee!

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: New Year, New You: A 31-Day Squat and Push-up Challenge {monthly workout calendar}

Sisterhood of the Shrinking Je — Mon, 29 Dec 2014 20:45:23 -0000

The link is on the bottom of the calendar at the bottom of the post. If you look in the bottom right corner, it will have a +Google Calendar button. I'll check on my phone to see if I can see it from there. If not I'll try to add a link beneath the calendar!

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: Burst Training with Shrinking Bootcamp

Sisterhood of the Shrinking Je — Mon, 29 Dec 2014 16:52:29 -0000

Glad you found us! When the 6-weeks is up, I suggest just starting it over again, and doing more reps/more time on each exercise. Add in extra sprints, and more reps of each exercise!

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: Introducing TruMoo Protein Plus {sponsored}

Sisterhood of the Shrinking Je — Mon, 08 Dec 2014 15:00:11 -0000

I have to say, this one did not taste bad at all. It was so good, I'd be tempted to drink it all the time :-) If anything, it was too sweet, which really isn't a problem for me!

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: 15 Healthy and Portable Road Trip Snacks

Sisterhood of the Shrinking Je — Thu, 27 Nov 2014 22:50:30 -0000

Cynthia,
You can get dried fruit that has no added sugars!

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: {Get Your sElf Off the Shelf} Holiday Wellness Challenge

Sisterhood of the Shrinking Je — Mon, 24 Nov 2014 14:54:49 -0000

Erin,
You should not have to fill it up 20+ times! It's half your body weight (in pounds). So if you weight 180 pounds, you would drink at minimum 60 (1/2 of your weight) in ounces of water per day. Sorry if that wasn't clear!!!
Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: {Get Your sElf Off the Shelf} Holiday Wellness Challenge

Sisterhood of the Shrinking Je — Mon, 24 Nov 2014 14:54:25 -0000

We are going to challenge you to get 25 miles in before Christmas. The challenge has not started yet, and there should be a post next week!

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: {Get Your sElf Off the Shelf} Holiday Wellness Challenge

Sisterhood of the Shrinking Je — Mon, 24 Nov 2014 09:59:35 -0000

I will invite you via email!

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: {Get Your sElf Off the Shelf} Holiday Wellness Challenge

Sisterhood of the Shrinking Je — Mon, 24 Nov 2014 09:41:55 -0000

Hmmm. I'm not sure why....here is the link again: https://www.facebook.com/gr... Let me know if it still doesn't work for you.

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: Brand New Holiday Wellness Challenge

Sisterhood of the Shrinking Je — Mon, 17 Nov 2014 10:23:22 -0000

SO HAPPY!!!!!! xoxoxox

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.

Re: Squat Away May: A 30-Day Squat Challenge {monthly workout calendar}

Sisterhood of the Shrinking Je — Thu, 13 Nov 2014 09:10:32 -0000

No! Not at all! Just catch up by adding extra for a couple of days, pick up where you left off, or skip ahead. Whatever you prefer!

Christy Mensi
Founder/Editor
The Sisterhood of the Shrinking Jeans
http://shrinkingjeans.net
Shrinking Kitchen
http://shrinkingkitchen.com
@shrinkingjeans
@reallifeadv

Check out our newest addition, the Shrinking Kitchen <http: shrinkingkitchen.com="">. Eat. Shrink. Drink.