Disqus - Latest Comments for shanson

Re: 5 Healthy Helpful Tips to Lose Your Belly

Steve @ Project Swole — Wed, 14 Jan 2009 10:50:28 -0000

Thanks Alex! This is just a very basic beginners post, like I mentioned. Shortly I am going to post a full workout routine that both men and women and take to the gym. Avoid those $100 per hour personal training fees by following a pre structured program.

Re: On the radio

Steve @ Project Swole — Wed, 14 Jan 2009 10:48:46 -0000

I would be interested in reading a post or listening to a show about the ins and outs of the short sale for people trying to avoid foreclosure.

Re: 5 Healthy Helpful Tips to Lose Your Belly

Steve @ Project Swole — Wed, 14 Jan 2009 10:28:50 -0000

Thanks for the comment Monika. I find that if most people follow those 5 tips, they can put together a basic workout and nutrition program. I will have to post a good exercise program very shortly so that everyone will have a framework to go by when they start exercising.

Re: Review: The Fortamajig

Steve @ Project Swole — Tue, 13 Jan 2009 14:37:42 -0000

There was a recent fort sighting in my living room. It involved 4 couch cushions, two chairs, 5 blanks, 1 bag of Doritos, 1 cat, 1 kitten, and a catnip mouse.