http://disqus.com/by/rohitfromRoshis/enSun, 12 Apr 2009 04:29:09 -0000http://roshis.com/mahatma-gandhi-on-diet-and-health/#comment-8093157<p>If you're referring to the concept of taking dietary supplements, that concept wasn't around during Gandhi's time. I think you'll find that if you focus on eating a diversity whole unprocessed fruits, vegetables, and grains, you won't have to worry about getting your vitamins.</p><p>The concept of taking dietary supplements to get your vitamins, e.g. vitamin C pills, has been proven to be ineffective. The best way for your body to absorb a vitamin is for it to receive in a natural food. It has been found that less than 10% of the vitamin is actually absorbed into your body when using a dietary supplement.</p>rohitfromRoshisSun, 12 Apr 2009 04:29:09 -0000http://roshis.com/food-injustice-obesity-in-the-developed-starvation-in-the-developing/#comment-5566917<p>Thanks Deirdre! yes I try to explain things as simply as possible</p>rohitfromRoshisMon, 26 Jan 2009 21:54:11 -0000http://roshis.com/food-injustice-obesity-in-the-developed-starvation-in-the-developing/#comment-5566884<p>Thank you both! very encouraging. I'm working to come out with something new now!</p>rohitfromRoshisMon, 26 Jan 2009 21:52:12 -0000