http://disqus.com/by/paulacjohnson/enThu, 08 Jan 2009 19:57:55 -0000http://www.bodybuildingsecretslive.com/the-body-fat-solution/#comment-5000416<p>I'm seriously considering purchasing this book from Amazon. I'm currently working on a goal of 19% body fat, and I need all of the information and help that I can get. The hardest part for me has been with emotional eating issues, but I want to overcome those to make my 57th year the best year yet. I started seriously working out with personal trainers just a couple of years ago. I went through my 40s at a weight of 175 pounds(I'm 5'1") and am now at 110 pounds. But, I'm not done yet. I really want my body to be the lean, mean, fat-burning machine I know it can be. So, I thank you so much for telling us all about this book. THANKS!!!!!</p>paulacjohnsonThu, 08 Jan 2009 19:57:55 -0000