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<rss version="2.0"><channel><title>Disqus - Latest Comments for admin</title><link>http://disqus.com/people/fcbeb53065f8aacaf5cf924780d91d9e/</link><description></description><language>en</language><lastBuildDate>Thu, 27 Aug 2009 19:10:22 -0000</lastBuildDate><item><title>Re: Another attempt?</title><link>http://gothedistance.disqus.com/another_attempt/#comment-10319999</link><description>thanks Alison!  I've done a number of different marathons, for different purposes. I know NYCM would just be for the experience! :)</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Mon, 30 Jun 2008 10:30:06 -0000</pubDate></item><item><title>Re: and the results are in&amp;#8230;.</title><link>http://gothedistance.disqus.com/and_the_results_are_in8230/#comment-10320011</link><description>thanks!  I actually didn't get hurt at all from my fall, thankfully!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Mon, 21 Jul 2008 16:28:08 -0000</pubDate></item><item><title>Re: Ready for anything?</title><link>http://gothedistance.disqus.com/ready_for_anything/#comment-10320026</link><description>I have no idea why anyone would wear three! I started wearing a hat when I saw a finisher's photo of me without one once :) my bangs were plastered against my head, looked pretty bad! So it's totally about vanity for me!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Thu, 28 Aug 2008 23:23:19 -0000</pubDate></item><item><title>Re: Ready for anything?</title><link>http://gothedistance.disqus.com/ready_for_anything/#comment-10320029</link><description>really, interesting. I tend to wear a hat often when it's warm, to keep the sun out of my eyes, and keep thr sun OFF my scalp..</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Fri, 29 Aug 2008 08:04:05 -0000</pubDate></item><item><title>Re: It&amp;#8217;s not the miles..</title><link>http://gothedistance.disqus.com/it8217s_not_the_miles/#comment-10320039</link><description>Well my mom and I are looking at RnR AZ in January, so I won't be going to Canada for the holidays, so perhaps I can swing something.. we'll see :)  When did you say you were going to Golden??</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Mon, 08 Sep 2008 21:30:13 -0000</pubDate></item><item><title>Re: Signs you&amp;#8217;re a serious runner</title><link>http://gothedistance.disqus.com/signs_you8217re_a_serious_runner/#comment-10320045</link><description>Next August, I'm there!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Wed, 10 Sep 2008 10:55:34 -0000</pubDate></item><item><title>Re: Signs you&amp;#8217;re a serious runner</title><link>http://gothedistance.disqus.com/signs_you8217re_a_serious_runner/#comment-10320047</link><description>well... perhaps you win, since you never bothered to get a subscription??</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Wed, 10 Sep 2008 14:46:28 -0000</pubDate></item><item><title>Re: McMillan Training</title><link>http://gothedistance.disqus.com/mcmillan_training/#comment-10320062</link><description>that would be great!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Tue, 14 Oct 2008 21:44:17 -0000</pubDate></item><item><title>Re: Denver Marathon Race Report</title><link>http://gothedistance.disqus.com/denver_marathon_race_report/#comment-10320070</link><description>I've had the endurance formula before, but this seemed particularly strong! Although perhaps the clif shot threw everything off..</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Mon, 20 Oct 2008 11:54:34 -0000</pubDate></item><item><title>Re: Pictures from the Pueblo Rock Canyon Half Marathon</title><link>http://gothedistance.disqus.com/pictures_from_the_pueblo_rock_canyon_half_marathon/#comment-10320100</link><description>@Joe - well, I'm not sure it's QUITE like that.. but I'll consider that a compliment!  (actually, I'm ok with my legs never looking like Ryan's!)</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Sat, 13 Dec 2008 20:23:20 -0000</pubDate></item><item><title>Re: Heart Rate at Races</title><link>http://gothedistance.disqus.com/heart_rate_at_races/#comment-10320110</link><description>Four marathons, plus a 50 miler :)  You'll start the new year off strong, a marathon and a half in the first few weeks!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Mon, 22 Dec 2008 22:43:34 -0000</pubDate></item><item><title>Re: A Fast Finish Long Run</title><link>http://gothedistance.disqus.com/a_fast_finish_long_run/#comment-10320107</link><description>3:23:00 on Jan 19th. I REALLY wanna get into NYCM.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Mon, 22 Dec 2008 22:44:29 -0000</pubDate></item><item><title>Re: Seeing Progress (Yasso 800s)</title><link>http://gothedistance.disqus.com/seeing_progress_yasso_800s/#comment-10320120</link><description>thanks Lindsay! The sad part is, I  was using my Garmin! I should have just looked at it to se that it still said I was supposed to be going fast!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Wed, 31 Dec 2008 23:29:50 -0000</pubDate></item><item><title>Re: December 2008 Monthly Mileage; 2008 Recap</title><link>http://gothedistance.disqus.com/december_2008_monthly_mileage_2008_recap/#comment-10320128</link><description>Oh no, I mean I thought I responded to this post, but it isn’t showing up.&lt;br&gt;&lt;br&gt;I moved to Ohio in 01 from Western Canada, and then to Colorado in 08, so I’ve had a few big moves. It’s kinda hard to settle in, but ah well..</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Sun, 04 Jan 2009 20:31:02 -0000</pubDate></item><item><title>Re: December 2008 Monthly Mileage; 2008 Recap</title><link>http://gothedistance.disqus.com/december_2008_monthly_mileage_2008_recap/#comment-10320129</link><description>Odd… I thought I responded earlier?&lt;br&gt;&lt;br&gt;I decided that I wanted to move out of Ohio, so I started looking out in the Pacific Northwest: Oregon, Washington State.. then I found this great job opportunity in Colorado and I figured that would satisfy a few personal goals :)</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Sun, 04 Jan 2009 20:31:35 -0000</pubDate></item><item><title>Re: Cross-training (on 8 wheels)</title><link>http://gothedistance.disqus.com/cross_training_on_8_wheels/#comment-10320125</link><description>Actually (thankfully?) skating backwards is not a requirement :)</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Sun, 04 Jan 2009 21:00:02 -0000</pubDate></item><item><title>Re: I now pronounce it taper time!</title><link>http://gothedistance.disqus.com/i_now_pronounce_it_taper_time/#comment-10320137</link><description>Oh, I've used Gu before, I just haven't this time around. As it is, I'm blessed with a pretty hardy stomach when it comes to running :)</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Mon, 05 Jan 2009 14:37:11 -0000</pubDate></item><item><title>Re: The last long run before Phoenix</title><link>http://gothedistance.disqus.com/the_last_long_run_before_phoenix/#comment-10320143</link><description>Thanks, I am excited, and I'll take the good luck! ;)</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Sat, 10 Jan 2009 23:01:58 -0000</pubDate></item><item><title>Re: The last long run before Phoenix</title><link>http://gothedistance.disqus.com/the_last_long_run_before_phoenix/#comment-10320145</link><description>3:22:59 so I get guaranteed entry to NYCM.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Sun, 11 Jan 2009 01:18:40 -0000</pubDate></item><item><title>Re: Rock and Roll Arizona Race Report</title><link>http://gothedistance.disqus.com/rock_and_roll_arizona_race_report/#comment-10320161</link><description>the most annoying part is that now that I think about it, I run negative splits in my PR races, so being a second behind at 20 really isn't a big deal. So now I'm frustrated that I 'gave up' too soon! :)</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Tue, 20 Jan 2009 20:57:27 -0000</pubDate></item><item><title>Re: Corrected race results</title><link>http://gothedistance.disqus.com/corrected_race_results/#comment-10320169</link><description>thanks Bridget! However, it's not really any better than I did in Chicago 3 years ago. I don't think the altitude has really had much effect.&lt;br&gt;&lt;br&gt;How are you??</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Wed, 21 Jan 2009 08:41:56 -0000</pubDate></item><item><title>Re: Rock and Roll Arizona Race Report</title><link>http://gothedistance.disqus.com/rock_and_roll_arizona_race_report/#comment-10320163</link><description>Ha, I am way more likely to run a 3:23 than a 1:37!!!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Wed, 21 Jan 2009 13:27:20 -0000</pubDate></item><item><title>Re: Pace groups</title><link>http://gothedistance.disqus.com/pace_groups/#comment-10320172</link><description>I agree completely! My own guide is the 8 mile marker: at 8 miles, I should barely be aware that I'm running, I should be mentally and physically fresh.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Wed, 21 Jan 2009 22:10:57 -0000</pubDate></item><item><title>Re: Trying out for Roller Derby</title><link>http://gothedistance.disqus.com/trying_out_for_roller_derby/#comment-10320181</link><description>I actually tried out the week BEFORE the marathon, which really concerned me more (I couldn't afford to get injured!)</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Sat, 24 Jan 2009 20:00:02 -0000</pubDate></item><item><title>Re: January Monthly Mileage</title><link>http://gothedistance.disqus.com/january_monthly_mileage/#comment-10320189</link><description>I actually only tried out in January, training didn't start til Feb!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Wed, 18 Feb 2009 10:57:59 -0000</pubDate></item><item><title>Re: February 2009 Monthly Mileage</title><link>http://gothedistance.disqus.com/february_2009_monthly_mileage/#comment-10320200</link><description>Hey, my first marathon ever, I’d never broken 40mpw! This time around I did have a 26.2 mile long run four weeks prior..</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Wed, 04 Mar 2009 02:07:07 -0000</pubDate></item><item><title>Re: Time on my feet</title><link>http://gothedistance.disqus.com/time_on_my_feet/#comment-10320205</link><description>If you disagree with this, wait until I post his other "plan for success"!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Tue, 10 Mar 2009 01:06:13 -0000</pubDate></item><item><title>Re: Colorado Races</title><link>http://gothedistance.disqus.com/colorado_races/#comment-10320202</link><description>I’ll be honest, I really prefer the marathon distance to anything else. A few years ago I was sponsored by a team to run their shorter distance runs, and I never really did well, b/c I’d rather go for the longer distances.&lt;br&gt;And I HAVE done three-in-three-weeks and three-in-four-weeks, so yeah… a marathon every two weeks seems to make total sense! ;-)</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Tue, 10 Mar 2009 01:08:44 -0000</pubDate></item><item><title>Re: Free Twitter SMS alerts in the UK return thanks to Wadja</title><link>http://lolly.disqus.com/free_twitter_sms_alerts_in_the_uk_return_thanks_to_wadja/#comment-10979516</link><description>I'm afraid I don't know much about the handset usage in the UK - is it possible that people are still using twitter via applications on their handsets? Since I got my iphone, I don't use the SMS features of twitter at all.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Sun, 01 Mar 2009 14:14:32 -0000</pubDate></item><item><title>Re: How one blog comment can bring you 230+ unique visitors</title><link>http://markosaric.disqus.com/how_one_blog_comment_can_bring_you_230_unique_visitors/#comment-11505476</link><description>Many folks know they should be commenting on blogs, but it appears often the focus is on 'dofollow' links or commentluv. They forget that beyond simple PageRank, the goal should be to drive *people* to your site. An interesting comment will do that much more effectively than a dofollow comment that gets you some small slice of google-love.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Thu, 01 Jan 2009 18:44:42 -0000</pubDate></item><item><title>Re: Are you a Social Media or Marketing expert?</title><link>http://socialmediafish.disqus.com/are_you_a_social_media_or_marketing_expert/#comment-12537542</link><description>There is a lot of negative talk right now about "social marketing experts" and I think you keyed into the "expert" part. The funny thing is, you completely ignored the part about social marketing.&lt;br&gt;&lt;br&gt;Social MEDIA marketing is pretty big right now, and because it's a new field, it's difficult to determine who's an expert.&lt;br&gt;&lt;br&gt;However, social marketing (as mentioned in the quote, referring to behaviour change) is NOT a new field. Referring to the &lt;a href="http://en.wikipedia.org/wiki/Social_marketing" rel="nofollow"&gt;wikipedia entry on social marketing&lt;/a&gt; (interestingly enough, from which your quote appears to be pulled), social marketing as a discipline has been around since the 1970s. There is an academic journal and academic programs dedicated to the field. It has NOTHING to do with how often you blog or tweet.&lt;br&gt;&lt;br&gt;Experts in the social marketing field? Those who are published and have made advances in the field. I'd mention &amp;lt;a href="Beginning in the 1970s, it has in the last decade matured into a much more integrative and inclusive discipline that draws on the full range of social sciences and social policy approaches as well as marketing.&lt;br&gt;Contents"&amp;gt;Nedra Weinreich&lt;/a&gt; and &lt;a href="http://socialmarketing.blogs.com/" rel="nofollow"&gt;R Craig Lefevre&lt;/a&gt;, who don't just blast into an echo chamber but work within an established field to offer content of value.&lt;br&gt;&lt;br&gt;&amp;lt;abbr&amp;gt;&lt;em&gt;Andrea Hill&amp;#180;s last blog post..&lt;a href="http://feeds.feedburner.com/~r/afhill/~3/466451119/" rel="nofollow"&gt;Buzz metrics monitoring and reputation management&lt;/a&gt;&lt;/em&gt;&amp;lt;/abbr&amp;gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Fri, 28 Nov 2008 09:58:16 -0000</pubDate></item><item><title>Re: Laura Reis of Reis &amp;#038; Reis feels airline social networks are &amp;#8220;ridiculous&amp;#8221;</title><link>http://simpliflying.disqus.com/laura_reis_of_reis_038_reis_feels_airline_social_networks_are_8220ridiculous8221/#comment-14618506</link><description>I don't entirely agree. Perhaps because I had an idea for such a site a year or so ago ;)&lt;br&gt;&lt;br&gt;For a few years, there was a private airline out of Columbus, OH called &lt;a href="http://en.wikipedia.org/wiki/Skybus_Airlines" rel="nofollow"&gt;Skybus&lt;/a&gt;. Skybus flew out of Columbus proper, but for the majority of its destinations it targeted smaller airports.&lt;br&gt;&lt;br&gt;For example, their "Boston" flight actually flew to Portsmouth, NH, their "Toronto" flight flew to Buffalo, NY!&lt;br&gt;&lt;br&gt;The flights were cheap (benefit), but the logistics of how to get from the airport to the destination was a barrier for some. I had the idea to create an online space that would allow people to share their travel tips specifically related to these destinations. The benefit to the skybus-branded space was that it would offer unique value for travelers interested in using that airline. &lt;br&gt;&lt;br&gt;&lt;br&gt;But then the airline declared bankruptcy. So much for my great idea.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Sun, 14 Dec 2008 12:15:38 -0000</pubDate></item><item><title>Re: Fifteen Years of Online Social Interactions</title><link>http://techipedia.disqus.com/fifteen_years_of_online_social_interactions/#comment-14969433</link><description>I love how "social media" is a big buzzword now, but like you say, there has been social interaction online for a looong time! I date my development of online communities back to  95, when I started building and mentoring others at &lt;a href="http://geocities.com" rel="nofollow"&gt;geocities.com&lt;/a&gt;. The notion of community was big there, you picked a "neighbourhood" and received a URL that read like a street address. A map showed your street and which houses were occupied or vacant. &lt;br&gt;&lt;br&gt;I then mined links for dmoz - the Open Directory Project, which was a bit of a folksonomy because volunteer editors like myself could add or edit categories as we saw fit (although generally a single editor would be in charge of a particular domain).&lt;br&gt;&lt;br&gt;I've been on livejournal, wow, since 98 or 99? &lt;br&gt;&lt;br&gt;I then worked on a site geared towards at-risk youth, which encouraged community through volunteer authors, as well as bulletin boards and chat rooms. &lt;br&gt;&lt;br&gt;That was all in the last millennium.  While the tools to leverage social media are much more available to Everyman, that's not to say the notion of communicating online wasn't there!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Sun, 25 May 2008 19:17:34 -0000</pubDate></item><item><title>Re: The Spoon Model</title><link>http://danzarrella.disqus.com/the_spoon_model/#comment-15181221</link><description>I've often tried to explain this approach to people, by showing them how Rohit Bhargava promoted "personality not included". This post explains the concept better than I can, so I'll just start sending people here now. Thanks!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Sun, 14 Dec 2008 11:13:41 -0000</pubDate></item><item><title>Re: TweetBacks Beta</title><link>http://danzarrella.disqus.com/tweetbacks_beta/#comment-15179335</link><description>Very cool! I made my first ever online donation to a developer, and threw it on my site. &lt;br&gt;&lt;br&gt;As others have noted, not all the RTs are getting picked up from the differet services. There is another service out there called ChatCatcher that I'd tried to implement, you may want to check that out as well, perhaps that would save some of the heavy lifting to implement other shorteners? (they also had a nice feature where you could exclude certain users, as Marshall mentioned).&lt;br&gt;&lt;br&gt;I have both set up here: &lt;a href="http://www.afhill.com/blog/social-media/twitter-phishing/#comments" rel="nofollow"&gt;http://www.afhill.com/blog/social-media/twitter...&lt;/a&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Tue, 06 Jan 2009 23:47:17 -0000</pubDate></item><item><title>Re: TweetBacks Beta</title><link>http://danzarrella.disqus.com/tweetbacks_beta/#comment-15179336</link><description>oh yeah and I forgot to mention that too: it shows 2 tweetbacks but says there are 8.. but there are also 6 comments on the page. Is there some funky math going on there?</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Tue, 06 Jan 2009 23:48:48 -0000</pubDate></item><item><title>Re: Truly social data</title><link>http://fluiddb.disqus.com/truly_social_data/#comment-16326014</link><description>&amp;gt;Data will only be truly social when you can work with it in the kinds of ways we work with information in the real, non-computational, world. &lt;br&gt;&amp;gt;In a world of truly social data, any user will be able to customize or personalize anything. &lt;br&gt;&lt;br&gt;I'd be interested to know your definition of "social". From the two statements above, I almost take it to mean that data is social if people (members of society, perhaps?) are free to modify it for their own purposes. &lt;br&gt;&lt;br&gt;Generally, I'd classify that as simply being "web 2.0" - people can manipulate online content. I see social as being when technology allows people to communicate. &lt;br&gt;&lt;br&gt;When we look at a fluid model as how you suggest, I can't help but wonder how the lack of constraints helps people interact. You may tag Barcelona as hot and I may tag it with paella... but does that further our ability to understand things further? Does that help in defining "Barcelona", or is a reflection on our own values and beliefs?</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Thu, 27 Aug 2009 19:10:22 -0000</pubDate></item><item><title>Re: Crispin Porter + Bogusky Has No Integrity For Design</title><link>http://designisms.disqus.com/crispin_porter_bogusky_has_no_integrity_for_design/#comment-19437130</link><description>&amp;gt;Lucky dogs… paying CP + J to tell them to hire spec.&lt;br&gt;&lt;br&gt;&amp;gt;CP + G was the wrong agency to hire!&lt;br&gt;&lt;br&gt;&lt;br&gt;Color me amused. I think they hired CP+B.....</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Thu, 27 Aug 2009 17:34:12 -0000</pubDate></item><item><title>Re: Beware: Not All Social Media Panels Are Equal</title><link>http://adamhcohen.disqus.com/beware_not_all_social_media_panels_are_equal/#comment-20094129</link><description>This is the reason why I stay away from "sponsored panels" at SXSW..  Even if they are not intended to be biased, even the level of familiarity with one specific company has an impact on the presentation</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">admin</dc:creator><pubDate>Thu, 13 Aug 2009 15:16:54 -0000</pubDate></item></channel></rss>