Pretty brave to put that out there, kudos to you. I saw the Calicanus post, and saw that Wil Harris (http://wilharris.blogspot.com/index.html) is Joining in. I thought about it too, but I just don't see weighing myself everyday, heck, I don't see posting everyday either.
You'll have to say how you like traineo. Personally I'm a fan of the Men's Health Abs diet (stupid name, but easy to follow and healthy). I know that if I stick to that I can lose weight without exercising, which of course I should do.