http://disqus.com/by/fatintothefire/enWed, 06 Aug 2008 16:41:11 -0000http://www.listropolis.com/2008/08/5-real-world-solutions-to-lose-weight/#comment-1116031<p>Great Tips! Yes there will be some pain along the way, and it is not all 'happy-go-lucky fun' when you are trying to get in shape and burn off excess body fat.</p><p>But anything great (like meeting weight loss or fitness goals) is worth the effort.</p><p>Drive through any 'roadblocks' and stay on track to success.</p><p>Fitness is and should be fun...but on occassion...we do have to tough it out a bit.</p><p>The old 'no pain, no gain' slogan has got some truth to it. </p>fatintothefireWed, 06 Aug 2008 16:41:11 -0000