http://disqus.com/people/f181c7346094329e2e8db8be9cc23687/enThu, 10 Apr 2008 20:36:02 -0000http://bodybuildingsecretslive.disqus.com/don8217t_make_this_stupid_nutrition_mistake/#comment-2093846Marc, first off I appreciate your show and thing you have a lot of great information and observations. I've been a listener for about 4 months. This latest podcast really hit me. I've been over cutting and not realizing it. <br><br><br>Last month i hit a plateau - i know my workouts were not the best and i had not been feeling all that great despite a really low intake. i started today - adding a cheat day and some more good caloires. thanks for being honest with your learning it really helps us..<br><br>Jeff<br>Dearborn, MIJeff CheckThu, 10 Apr 2008 20:36:02 -0000