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  • Jeff Check

Jeff Check

1 year ago

in Don’t Make This Stupid Nutrition Mistake on Natural Bodybuilding with Marc David
Marc, first off I appreciate your show and thing you have a lot of great information and observations. I've been a listener for about 4 months. This latest podcast really hit me. I've been over cutting and not realizing it.


Last month i hit a plateau - i know my workouts were not the best and i had not been feeling all that great despite a really low intake. i started today - adding a cheat day and some more good caloires. thanks for being honest with your learning it really helps us..

Jeff
Dearborn, MI
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