http://disqus.com/people/b1260b01bd0a40cafc94656cddae93cd/enFri, 15 Aug 2008 00:42:41 -0000http://thebroadbrush.disqus.com/trimming_down8230/#comment-1465900I do 30 minutes on an elliptical machine 4-5 days a week. I really like the elliptical machines because they are like running but easier on your joints. I also do 1 set on a few weight machines 2-3 times a week. You know, to remind my muscles that I'm still alive. And, and... I only get Ted Drew's once a week.NathanFri, 15 Aug 2008 00:42:41 -0000