http://disqus.com/people/9dcf3f938c13dcabc170731cf776e303/enSat, 30 Aug 2008 22:55:50 -0000http://bodybuildingsecretslive.disqus.com/weight_loss_tips_to_get_shredded/#comment-1935083I don't know where you got 1lb of muscle burns 300 calories per hour, but this is serious misinformation on a reputable looking website. This would mean that for every pound of muscle I gain, I would burn 7200 calories in a 24 hour period! I'd be dead in a week on my 1500 calorie plan. What were you thinking quoting that? <br><br>If you do your research, Tom Venuto quotes it at around 50 calories per day, per pound of muscle, and I tend to believe him.susanSat, 30 Aug 2008 22:55:50 -0000