DISQUS

Where the fuck are you guys? It's December. Are you really telling me that there are things more important than your health? Fuck the video log. Neither of you can tell me that you've been eating on plan and working out on plan in WEEKS?!?!

What do you really want? Seriously?!? How long have I known Kimi or you saying that you were going to change this? Years? There is NO excuse anymore. Not for being tired or stressed or busy. You either want this or you don't want this and stop fucking around if you don't want this.

Where the fuck are you? Be here with me and working your assess off and eating right. That's the only place you should be. Oe tell me a really reasonable excuse as to WHY you can't POSSIBLY eat healthy and move your body,

I love all of you. Seriously.

jo

Hey!

I'm not sure if you are there yet, but the thing that finally pushed me over to doing a pullup was doing negative pull-ups. It only took about a month before I nailed my first pullup doing those every day (I work out at home and not a gym so it's easy to practice on the bar at random times. I also sunk like a rock the first times I tried it). Just sayin' that it might help ya when you are ready if you have trouble nailing it.

Still looking forward to your presentation on why you are doing what you are doing. Glad to hear that you are focusing on pullups and pushups. I swear, those with squats and deadlifts is just about all a body needs to put on some serious strength. When I stopped screwing around with complicated routines and just hit the big muscles and more "full body"--it made a world of difference.

Glad to hear that you are taking care of yourself.

Holy shit.

On one hand, if I could see you right now, I'd bow. I'm very glad to see you living your principles. Not to say that I doubted you would, but--evenwith the best of intentions--there can be a disconnect between theory and reality when it comes down the razor wire. . It's *damn* hard to stand up--especially when there are potentially so many emotions and so much history so the easy thing, the most comforting thing to do would be to give an exception, a pass.

On the other hand, this just sucks. I know you don't need platitudes from me so I ain't givin' you any. It is what it is and it sucks.

Here I go to check to see if your blog is still alive and peek into your life and what do I see? Another blast from the past. Ah, Master Eso.

That was some big time hilarity.