Being a huge fan of Muscle Milk, I decided to try Cytosport's newest protein powder, Monster Milk. As the previous reviewer stated, it's not exactly the best deal on the market, with only 12 servings in each bottle. The first thing I noticed is that the directions recommend mixing two scoops with 18-20 ounces of water! While that's a lot of shake, it does taste awesome, it's full of high-quality protein, not to mention all the amino acids and creatine, and it did not bloat me at all. I would definitely recommend Monster Milk.