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<rss version="2.0"><channel><title>Disqus - Latest Comments for Middy</title><link>http://disqus.com/people/4f7dc2a63e17e6789ee539d9c06eead7/</link><description></description><language>en</language><lastBuildDate>Fri, 11 Jul 2008 08:15:42 -0000</lastBuildDate><item><title>Re: Poll: How Often Do You Want a Podcast?</title><link>http://bodybuildingsecretslive.disqus.com/poll_how_often_do_you_want_a_podcast/#comment-2093905</link><description>I was going to vote for a 30-40 minute show once a week.  But if I can't have that as an option then I reckon a 50-60 min show twice a month would be great.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Middy</dc:creator><pubDate>Fri, 11 Jul 2008 08:15:42 -0000</pubDate></item></channel></rss>