<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"><channel><title>Disqus - Latest Comments for Celeste</title><link>http://disqus.com/people/484ed4e1218689f39c843b6935dd7c53/</link><description></description><language>en</language><lastBuildDate>Tue, 19 Aug 2008 17:33:52 -0000</lastBuildDate><item><title>Re: Workout Routine</title><link>http://jaymartinezdotblog.disqus.com/workout_routine/#comment-4012419</link><description>Jay, &lt;br&gt;I don't usually do this, but I just had to tell you "You Go JaY!" Losing weight has been a major issue with me my entire life and I know what a struggle it can be. I've been a fan of Gilad's since the 80's and find his workouts user friendly, if you know what I mean. No fancy footwork to have to figure out. As far as recipes are concerned, I reccomend checking out some South Beach Diet recipes. I LOVE the turkey burgers and there's a recipe for a stir fry that's not bad at all. Just recently I've been putting on weight and "just can't figure out how it's happening!" Duh! I think I'm going to have to keep a food diary. Anyway, my point I was making is that you have inspired me! Thank you and keep up the hard work!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Celeste</dc:creator><pubDate>Tue, 19 Aug 2008 17:33:52 -0000</pubDate></item></channel></rss>