DISQUS

WoW! I am starting to wonder of the "can" is no longer a personal and private space???

I am cracking up at how many people dropped their phone in the toilet!

I'm going to start wondering where exactly my friends are when they call me!

"Hey, whatcha doing?" Ohhh just sittin on the can".Can I just say.....DONT.

Yep, dont call me while your poppin a squat!

I lead a womens small group and I love it. It has given me a way to connect deeper with other women. As a single parent I have made sure to extend an invite to any single moms I know and we have a bunch now. I think its a great way to get to know people and learn at the same time.

Not thats its possible at this point but it would have been Mother Teresa.

Are there any rules???

Can I submit more than one?

Will we be voting?

Can we see all the designs??

crickets

Should we use your RagSoul typeface you use?

Are there rules?????????? ;)

crickets

Hmmm....(designer in deep thought, raised eyebrow)

I'm down.

Oh man how do you do it???? 15 miles. Wheeeeew-eeee-ouch! One day, Ill get there. =) Maybe a future challenge, like...Raga-Muffin Rollers 15K challenge or something =)

I am at 18lb loss..yeah!!! WOO HOO

I am hoping to get to -20 by next saturday, yet I still have about 30 to go after that.

Gretchin

Whats up in my world you ask????

Hmmm, weight loss. =)

So you gunna put the muffintop challenge post this week??

Gretchin

Auntie B I agree!, Where the heck did you go man???

I dont know Los....

Is "Bring it, dont sing it" an eat your own words "tune" playin' live at Ragamuffin Soul this week??? Hmmmm...

Come on man! Get on it!

Gretchin

I went down 2lbs bringing me into the 170's!! Stop on by to see the new disco-rific theme!!!!

Loss great pics! Good job on your running man!

The 3rd pic and the last pic are amazing photographs!!!

I wouldnt be concerned over a half pound. You did great! Keep it up and you have next saturday to look forward to!

Gretchin

Great job Tony!! Geez, I swear men just lose weight so much easier than us women. Ria, good for you for maintaining. Its better than a gain.

Keep it up!
Gretchin

Congrats Los!! Thats awesome. Cant wait to see the REAL numbers though ;)

Ok, why do we only have 16 people so far????

I think I remember starting with 70-something.

Where did everyone go???????

Maybe we should all encourage those from list week 1.

Who's with me?????

WOW! Ok I may need to say that again...WOW!

You did awesome Adam!!! Especially on the week of the 4th where there was so much food tempts.

Very cool!

Gretchin

gretchins last blog post..Freedom from Fat

Welcome!!

So great to have you with us!!

I have not had any luck ever sticking to anything to do with weight loss so your in the right group! lol

So far with all of the encouragement I have received I have been able to get through 5 weeks and I actually lost a some so far.

You will love how many people just stop by to see how you are doing and keep you accountable. Its a great group Los started and I am sure you will enjoy it!

Keep us posted and we will be checking back!

Enjoy your first week!!
Gretchin

Oh my gosh, you just did not go there!!!

Oh oh you did. I feel dirty! ;)

Awesome job Chris!!! Especially with the 4th yesterday. 2.5lbs is great!!!

Keep it up man!
Gretchin

Well I am quite happy to see Los has stepped up and given his #'s! The important one that is. =)


Ok, so very humbly I would just like to quietly share that I.....


LOST 4 POUNDS!!!!
I LOST 4 POUNDS!!!!!!! WOO HOO~!!!!!!


Again, trying to be humble and lady like with that announcement. ;)

Los,

People are starting to blog about your non-scale weighing tactics man. A good laugh at your expense. Ok ok, I did it too. I can be honest. ;)

We need to see numbers man! We know you feel great but we need numbers!!

Get on it! And maybe we will not joke at your expense.

Maybe. lol


Gretchin (Gretch-A-Sketch)

Looking at your starting weight and this weeks weight you are doing amazingly well! Good for you!. Even if this week was only .4lbs thats still a difference. I have been stuck at the same weight for 2 weeks now and yet I weighted in this morning at 2lbs less. I think its a trick. I think there is an evil man inside of my scale laughing at me right now because yesterdays official weight day showed no difference. Uggggg

But Kudos to you!
Gretchin

gretchins last blog post..STUCK!

Awesome job! I think the mexican food di me in this week!

I didnt gain but I am still stuck where I was 2 weeks ago.

I hope my metabolism takes some notes from yours. =)

Gretchin

This week sucked!! Or maybe it was just me. Whatever! For 2 weeks now I have weighed in the exact same!! Come on! Ugggg!

I have lost inches but not weight. Weird!

So I stand here ashamed and in need of some REAL loss. I need exercise, not just calorie cuts. I need God cause I can not do this by myself.

Gretchin

Hey Adam,

Thanks for the encouragement on my blog. I read bit of your blog. You have a wife named Gretchen. Very cool! Love the name! lol

You seem to be doing pretty good with the challenge!

Keep it up!

Gretchin

Well I didnt lose any this week but I didnt gain so I guess thats a plus...right? But an even more positive is that I did lose 1/2 from the waist this week. Yeah!!!

I have not been so good with continually exercising but when I do I usually do it mid day at a local park. Although I do enjoy evening bike riding with my kids.