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Build Muscle and Lose Fat

2 months ago

in Rev2 Twitter Page on Rev2.org
This is great, thanks for the info. I found your information through HealthRanker and I think it's great news. I will actually bookmark this site and will check back often. Great info!

3 months ago

in 2008/07/08/dieting-web-apps/ on Mashable - The Social Media Guide
Wow thanks for that great list. I'm always looking for new diet sites to use for networking and to gather diet tips.

4 months ago

in 40+ Free Blog Hosts on Mashable - The Social Media Guide
You should totally update this post for 2009. I bet some of these sites have died, but I bet you could compile a list of about 100 of these with the explosion in SoNetworking

6 months ago

in 2009 Predictions on Natural Bodybuilding with Marc David
You forgot one prediction:
- someone will predict everything that will happen in the fitness world for the upcoming year, and get props from everyone in the fitness community for writing a solid post.

Great post Marc. I agree with pretty much everything you said. =)

6 months ago

in Pavel: 80/20 Powerlifting and How to Add 110+ Pounds to Your Lifts on The Blog of Author Tim Ferriss
Awesome post! I am always trying to revolve my training programs around this sort of concept. With my programs, however, I always tend to add sets of abs and calves as supersets with the bigger exercises. I also usually include rows and pulls ups. Often I'll even do 2 sets of dumbbell bicep curls for fun. Aside from those modifications, I definitely support this type of training. I think I'll even formulate a workout program around these principles. Thanks

8 months ago

in 2008/05/11/top-10-social-networking-sites-for-women/ on Mashable - The Social Media Guide
I don't own this site or anything, but I do enjoy it as a female social community.

http://www.kirtsy.com/

10 months ago

in 10 Reasons You Are Not a Successful Bodybuilder on Natural Bodybuilding with Marc David
I agree with everything you've said here. People think they can take the easy road and suddenly they will be ripped, jacked, or what-have-you. This is not reality. I recently wrote a piece on 12 ways athletes are making mistakes while training, and I think you'd agree with most everything I have to say as well. Thanks for the informative blog.

11 months ago

in 52 Workout Songs To Help You Get Bigger, Stronger, and Faster on Art of Manliness
I can agree with a couple of these songs, but vital artists are missing, and there is an over abundance of estrogen-driven tunes like Weezer's Island in the Sun.

See also:
Slipknot
Disturbed
Static-X
Any other Linkin Park
old Metallica
Nirvana's Smells Like Teen Spirit

1 year ago

in 8 Stupid Things Webmasters Do To Mess Up Their Analytics on Marketing Pilgrim
Nice post! I knew some of these things already, but it's posts like this that help me remember to implement them. Now I will go back and exclude some IPs and domains. Thanks!

Project Swole's last blog post..Poll Results: Squatting to Parallel vs. Squatting to the Floor
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