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Sarah, CPT
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11 months ago
in Surprisingly Simple “Pre-Workout Energy Drink” Video on Marc David's Uncensored Bodybuilding and Fitness
Have the book, never used the recipes :) mostly have difficulty finding the ingredients.
1 year ago
in The Fit Get Fitter and the Fat Get Fatter on Marc David's Uncensored Bodybuilding and Fitness
There is also the impatience factor which ruins the efforts for many people. They tend to forget that the excess fat didn't accumulate overnight, and will not melt overnight either. It takes time. As Tom says, when you fill a pool, the deep end is the first to be filled. When you drain it, it's the deep end which is emptied last. Bodyfat tends to do the same, and the human "deep end" is the belly/butt area.
Step by healthy step, that bodyfat will melt. It will have no choice.
I'll put that quote from Bob Proctor on repeat too :) great idea! We all need a reminder of how to achieve - and keep - our goals.
Step by healthy step, that bodyfat will melt. It will have no choice.
I'll put that quote from Bob Proctor on repeat too :) great idea! We all need a reminder of how to achieve - and keep - our goals.
1 year ago
in The Fit Get Fitter and the Fat Get Fatter on Marc David's Uncensored Bodybuilding and Fitness
Tom "let it slide" in his college days, like anyone else. He has temptations over the Thanksgiving and Christmas holidays, like anyone else. But he also has his mindset keeping him on the "lean and muscular" (rather then the straight and narrow), once he decided FOR the fitness lifestyle and AGAINST the partying of the college days.
Many people think it seems corny to repeat their goals every day, to write them down, to stick pictures og their goal body all over the place; but hey guys: it works! Don't knock it till you've at least given it a month of honest try-out.
Absolutely believe that you are what you want, unless you don't really want to change that is ....
Many people think it seems corny to repeat their goals every day, to write them down, to stick pictures og their goal body all over the place; but hey guys: it works! Don't knock it till you've at least given it a month of honest try-out.
Absolutely believe that you are what you want, unless you don't really want to change that is ....
1 year ago
in Pay Fat People to Lose Weight? on Marc David's Uncensored Bodybuilding and Fitness
Crazy! Possibly even worse than the biggest loser!
Guess what I just heard from a client in Norway this morning ... there is
talk (serously) of banning :
- flat screen TVs
- cell phones
- PC screens
A total of 18 technical products. Reason given: environmental poising.
Yet they have NO PLANS of banning trans fats, artificial coloring,
artificial sweeteners, "light" products, fattening and debilitating "foods".
Make sense to you? Not to me, and not to my client either. The trouble with
Norway, is that if the government says "this is how it's going to be" people
will grumble in their himes, but publicly just shrug and say "well, that's
the way it is". A flock of sheep.
Just goes to show though, governments are crazy!
Sarah, CPT
www.trainwithsarah.com
www.healthylivesforyou.com
Guess what I just heard from a client in Norway this morning ... there is
talk (serously) of banning :
- flat screen TVs
- cell phones
- PC screens
A total of 18 technical products. Reason given: environmental poising.
Yet they have NO PLANS of banning trans fats, artificial coloring,
artificial sweeteners, "light" products, fattening and debilitating "foods".
Make sense to you? Not to me, and not to my client either. The trouble with
Norway, is that if the government says "this is how it's going to be" people
will grumble in their himes, but publicly just shrug and say "well, that's
the way it is". A flock of sheep.
Just goes to show though, governments are crazy!
Sarah, CPT
www.trainwithsarah.com
www.healthylivesforyou.com
