I still say, detailing is easy. Just close your eyes and you will see the rush! (Its probably difficult to capture that detailing- and so u must be prepared with a dictaphone, or a typist right next to you- who can type real fast.)
Writing the first draft is the easiest :-) Here's what you may wanna try:
1. Try not to think of a beginning, middle or end. Just let the thoughts on a subject that you have chosen, flow.
2. Try keeping a dictaphone next to you, as sometimes the speed of thought is much much faster than your typing speed; in fact flashes will be faster than your speach speed too!
3. Keep the first draft manageable... no more than a few pages with just 3-5 key points. More like a precis.
According to the science of lexigrams 'life' has, within it, 'file'. A file has many papers... each a part, describing an incident- just as in life. Perspectives in life, would be analogous to those in papers in a file...?