http://disqus.com/by/murraygrossanmd/enMon, 03 Aug 2009 15:11:49 -0000http://www.thehealthage.com/2009/08/health-benefits-of-taking-black-tea.html#comment-13846506<p>Black and green tea are especially valuable for sinus and postnasal drainage conditions because they have elements - L Theonine- that stimulate the nasal cilia. Nasal cilia are the tiny oars that move bacteria and pollen out of the nose/sinuses as well as the chest. When these slow down, infection can take place because the bacteria remain in place. See Free Yourself from Sinus and Allergy Problems-Permanently for more details on Tea and sinus health. </p>murraygrossanmdMon, 03 Aug 2009 15:11:49 -0000http://www.thehealthage.com/2009/04/rocking-your-sex-life-with-yoga.html#comment-12510495<p>If your muscles are fully relaxed you can't feel anxiety- fear, doubt, worry. Without those negative thoughts of course sex is better. <br>Find your best way to relaxation - muscle, breathing or exercise. You will benefit in many ways.<br>In my book, Free Yourself from Sinus and Allergy Problems Permanently I devote a chapter to relaxation because that raises your immune factor, your resistance to disease. </p>murraygrossanmdSat, 11 Jul 2009 14:21:20 -0000