Disqus - Latest Comments for egervase

Re: Killing Facebook Personal Pages For Your Nonprofit

egervase — Wed, 28 Mar 2012 22:25:23 -0000

Two good ideas guys. This particular one is small enough to not be a problem. But I'm sure this isn't the last time I'll run into this. I appreciate the ideas.

Re: My “Can’t Miss” Non-Profit Resources

egervase — Mon, 24 Oct 2011 12:15:01 -0000

Hey Amy,

Thanks again for the comment. I've really enjoyed the resources available on your site as well as the NTEN content.

-Eric

Re: Beginner Lesson Learned: "Freshman 15"

egervase — Thu, 23 Oct 2008 23:45:00 -0000

I would always forget to include the calories from the GU/gels that I would take during the run and I totally fall into the "I can eat what I want, I'm marathon training" trap. You're not alone. Give it a couple weeks of non marathon training and you'll be well on your way back to normal.

Re: 18 miler - yes, on the treadmill

egervase — Tue, 16 Sep 2008 00:25:32 -0000

You have my complete and utter respect. 18 miles on a treadmill and I would be wearing a straight jacket and bouncing off padded walls. Ok... more than usual.

Re: Shoes

egervase — Mon, 23 Jun 2008 23:52:38 -0000

Shameless request for free gear... Well, it works for Vanilla. Worth a shot, right?