Disqus - Latest Comments for darl_jo

Re: Suggestions, please!

darl_jo — Thu, 20 Aug 2009 12:36:04 -0000

*You think you're a man - queer than folk
great beat and i love it when i'm especially mad at man LOL
*From paris to berlin - infernal
it's got a great beat to it
*Bounce - Bon Jovi
*Please don't stop the music & Pon De Replay - Rhianna
*Grace Kelly - Mika
Great heavy background beat

Re: Suggestions, please!

darl_jo — Thu, 20 Aug 2009 12:24:57 -0000

i'm embarassed to admit that i don't have one either. And it's not lack of REALLY wanting one... I'm just having a hard time working it into the budget to get one. Can i blame not having one on not working out?

Re: Suggestions, please!

darl_jo — Thu, 20 Aug 2009 12:24:54 -0000

Re: True Confessions Monday-Lisa

darl_jo — Mon, 10 Aug 2009 12:39:59 -0000

http://darljo.blogspot.com/...

getting back into the swing of things again... i hope

Re: Shrinking Days of Summer – Weigh-in #5

darl_jo — Wed, 01 Jul 2009 11:42:07 -0000

down the 3lbs i was up last week. Not bad, just starting over again ;-)

LET'S GO YELLOW!!!!!!

Re: Shrinking Days of Summer, Weigh-In #4

darl_jo — Wed, 24 Jun 2009 10:50:56 -0000

sigh.... up 3!!!!!! bad bad bad week. I think i'm going to go sit in the corner today. My first gain ever in the last 6 months

Re: Shrinking Days of Summer, Weigh-In #3

darl_jo — Wed, 17 Jun 2009 17:17:41 -0000

last week: 147.4
this week: 145.6
down 1.8lbs since last week! WHOOOHOOO!

and... i am 1.6lbs away from getting my 25lb loss button!!!
pretty soon i'll be maintaining instead of loosing... i can't wait!

Re: True Confessions Monday- Lisa

darl_jo — Mon, 01 Jun 2009 12:36:28 -0000

http://darljo.blogspot.com/...

Re: Teaming Up!

darl_jo — Fri, 29 May 2009 08:56:50 -0000

OOOHHHHHHHHHHHHHHHH!!!!!!!!!!!!! GREAT idea! i'm up for it!!!

Jolynn

Re: Weigh In Wednesday

darl_jo — Wed, 27 May 2009 09:23:28 -0000

i gained .2 lbs... but i had lost and then gained again this week. I had even earned my 20lb loss button but lost it all within this week. *SIGH* can't wait for the next challenge

Re: Shrink into Summer – FINAL WEIGH-IN!!

darl_jo — Wed, 20 May 2009 10:13:06 -0000

i lost .2 lbs since last week. A total of 7.4 lbs for the whole challenge

Starting weight: 158.4
ending weight: 151
total weight lost: 7.4
percentage loss: 4.6%

Re: Weigh-in Wednesday, Shrink Into Summer Week 7

darl_jo — Wed, 13 May 2009 20:37:08 -0000

i'm down .8 of a lb... not a lot but i'll take it cause it's in the right direction. I'll get there someday ;-)

Re: Shred Thoughts from Tirah

darl_jo — Wed, 13 May 2009 20:34:24 -0000

Tirah? Cousin Tirah? My cute little cousin Tirah is part of the sisterhood???? YAYAYAY!!!!!!!!

Now i have even more motivation to get my butt started back on the shred. I started the first shred but the side lunges killed my left knee and i had to quit. I have every intention of doing this again... but i haven't.

Knowing you are doing this makes me want to start RIGHT NOW!

Re: Weigh-In Wednesday, Shrink Into Summer Week 6

darl_jo — Wed, 06 May 2009 09:30:56 -0000

it's all about the final destination... i'm getting there. The scale is going down. i can't complain

Last week: 152.2 (the next day, my official WW weigh-in day, i was up to 153.8)
today: 152

Re: Kellogg's All-Bran 10 Day Promise

darl_jo — Mon, 04 May 2009 13:02:57 -0000

i typically eat 25+ grams of fiber every day. I usually eat a fiber one cereal every morning and also fruit/veggi juices that are high in fiber. I also keep an eye on high fiber foods when shopping so we have it in hte house all the time.

Re: Kellogg's All-Bran 10 Day Promise

darl_jo — Mon, 04 May 2009 13:00:26 -0000

I took the Kellogg's IQ calculator...... my score is way off cause i eat high fiber cereal.. just not their brand... and so on...
but my score was 17! EAK not so good according to them.

Re: Weigh-In Wednesday-Shrink Into Summer Week # 5

darl_jo — Wed, 29 Apr 2009 09:32:43 -0000

down a full pound this week! YAY ME! I feel like i don't quite deserve the loss since i did some MAJOR binging this week. I've bonded with my long lost love with cheetos.

Re: Weigh-in Wednesday – Shrink Into Summer Challenge, Week 4

darl_jo — Wed, 22 Apr 2009 09:59:53 -0000

i maintained this week. Can't complain though. I'm really lacking in the motivation area. Motivation for excersize. Motivation to eat right. I just want to flop on the couch all day and eat... not good.

But a bit of a bonus! I can now REALLY claim my 15lb loss button!!! I was holding off to see if it was really true. I've held it for 2 weeks now so i guess it's official!!!!!! Can't wait for that 20lb loss button!!!

Re: Weigh-In Wednesday, Shrink into Summer: Week 3

darl_jo — Wed, 15 Apr 2009 11:10:29 -0000

whoohooo! finially a loss! and a good one at that!

DOWN 2.8lbs!!!!!

Give up on shredding because of a tweaked leg/knee. But added in the elliptical to my off days while doing the c25k. (although leg still feels tweaked and hurts after running but not during grrrrrrrrr.......)

doing GREAT on 5 F/V!!! only day i didn't get it all in was on saturday... go figure. It was my free day and i spent it eating brots and foods i really missed.

Re: I love to Shred!

darl_jo — Sat, 11 Apr 2009 09:24:15 -0000

YAY! it's great to be able to stick to something.

As for me, i think i may have to back off on it. I've tweaked my knee or something by doing the jumping jacks i think. It's not actually my knee but just below it. On the outside part on the bone that sticks out. It hurts to walk stairs and all that fun stuff. At first i thought it was muscle soreness but not i'm thinking it's not.

As much as i love to shred, i need to focus on training for my 5 mile in july. So i guess i'll be cheering you all on from the sidelines.

You can do it!!!! Goooo TEAM!

Re: Day Four of Shredding

darl_jo — Fri, 10 Apr 2009 13:53:49 -0000

ok shredders... question.

what causes leg pain during shred. Not the achy muscle pain. It almost feels like joint pain. Just below my knee on my left leg. It feels like it's on the bone that sticks out. I think i'm feeling it most during jumping jacks.

Re: Fitness Friday

darl_jo — Fri, 10 Apr 2009 09:57:19 -0000

inspiring!!! Just what i needed to get on that treadmill this morning to train for my 5 mile in july. That is what's keeping me going on my weight loss journey, is the thought that i need to finish this 5 mile run.

Thank you!

Re: This Week's Winner…

darl_jo — Thu, 09 Apr 2009 14:56:18 -0000

OHHHH!!!!!! congrats! put it to good use now!

Re: Wednesday Weigh-In, Shrink Into Summer Week 2

darl_jo — Wed, 08 Apr 2009 10:22:29 -0000

i meant 64oz.... sorry. But yes, drinking my amount and more every day

Re: Wednesday Weigh-In, Shrink Into Summer Week 2

darl_jo — Wed, 08 Apr 2009 10:22:10 -0000

i'm frustrated. REALLY frustrated!

last week: 155.6
this week: 156

i'm up .4lb from last week! Which normally wouldn't be such a bad thing but i've been working my tale off! C25K 3 times a week, Elliptical 2 times a week. Shredding every day since monday and off and on two weeks before then. What gives? Grrrrrr....

Otherwise...
*still doing the shred every day
*drinking my 48oz or more a day faithfully