http://disqus.com/by/birdreed/enTue, 06 Oct 2009 10:24:49 -0000http://fashionindie.com/inter-views-of-fashion-richard-lima/#comment-19104305<p>plyo's are effective</p>Plyometric ExercisesTue, 06 Oct 2009 10:24:49 -0000http://www.salemnews.com/permalink/local_story_101142815.html#comment-19103447<p>I'm a personal trainer and I would suggest caution when performing plyo's.</p>Plyometric ExercisesTue, 06 Oct 2009 10:23:41 -0000http://www.imranmalek.com/blog/wii-fit-20-a-real-fitness-game/#comment-19102785<p>i like your rss feed idea; forget waiting on nintendo, code it yourself and sell it on the Net as a Wii extension and make some bank!</p>Plyometric ExercisesTue, 06 Oct 2009 10:22:39 -0000