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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Disqus - Latest Comments for StudioRake</title><link>http://disqus.com/by/StudioRake/</link><description></description><atom:link href="http://disqus.com/StudioRake/comments.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Sat, 11 Jul 2009 02:12:00 -0000</lastBuildDate><item><title>Re: THE IRON BLOG-GOOD MORNING LEGS</title><link>http://www.whiplashwhiplashwhiplash.com/2009/06/iron-blog-warm-it-up-chris-im-about.html#comment-12496868</link><description>&lt;p&gt;Scott,&lt;/p&gt;&lt;p&gt;FUCK YEAH MAN! Sounds like youll be slaying very shortly. Youll be excited to read about the new routine im working on. Huge time saver. Check it out.&lt;/p&gt;&lt;p&gt;-Raker OUT!!! &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">StudioRake</dc:creator><pubDate>Sat, 11 Jul 2009 02:12:00 -0000</pubDate></item><item><title>Re: THE IRON BLOG-GOOD MORNING LEGS</title><link>http://www.whiplashwhiplashwhiplash.com/2009/06/iron-blog-warm-it-up-chris-im-about.html#comment-11923128</link><description>&lt;p&gt;Scott,&lt;br&gt;Thanks for chiming in, that whole sciatic nerve thing is pretty scary, Im gonna go look that up now since my new routines have a large amount of deadlifts in em.&lt;/p&gt;&lt;p&gt;As far as your shit goes though. "One of these days" sounds shitty. Get your ass up tomorro and do at least one thing to get the ball rolling. Its alot easier to get motivated that way. Also, if ou ever have recording questions, I answer those too.&lt;/p&gt;&lt;p&gt;Take care man, and get out there and give er hell! -Raker&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">StudioRake</dc:creator><pubDate>Mon, 29 Jun 2009 23:32:25 -0000</pubDate></item></channel></rss>