Disqus - Latest Comments for RawFitMama

Re: Best Dang Workout Program Design to Build a Better Body & Be More Awesome

RawFitMama — Sat, 27 Jul 2013 13:39:45 -0000

Amazing. Concise. Perfectly worded.

Re: Exposing All the Secrets of Fat Loss, Muscle Building, and Strength for FREE (No Email Required!)

RawFitMama — Mon, 22 Jul 2013 21:03:51 -0000

Always informative, honest, and to the point. I am awaiting the day when these things are taught to our young girls. WTG!

Re: Awww, thanks!

RawFitMama — Tue, 24 Feb 2009 11:42:03 -0000

I just signed back into my blog. My daughter was sick and I caught a bit of her bug. THANKS GYRL!!!!!!!! What an honor. Your blog is always awesome.

You rawk. Thanks again!
Warmly,
Jayna'

Re: New

RawFitMama — Mon, 19 Jan 2009 18:52:34 -0000

Kris, NO problem! Im so happy you liked the name. I will eagerly join in feasting on Wednesdays. Can't wait to see your posts! I don't have HBO, but heard the concert was amazing. I had a similar week. My turmors are acting up, my daughter (only 4) has surgery this week...etc. I too got reinspired.

As a LOVER of fitness I am so excited to hear you will be getting your skinny ass :) to the gym!!! Oh yea... go Kris (doing jumping jacks for you over here). There's no stopping you now. Juicing AND getting endorphins from the gym???? Watch out world, Kris is coming ablazing!

Re: LIFT YOUR SPIRIT! LIFT SOME WEIGHTS!

RawFitMama — Thu, 15 Jan 2009 09:13:35 -0000

Hey!! I just posted a comment and it disappeared!!! hahahha

What I said was....yes I agree. food is obviously important... vibrant-live-energetic-whole foods, but nothing parallels weight lifting for a long lean fit body.

Best of luck gyrl!!!! (glad to meet you too)

Re: LIFT YOUR SPIRIT! LIFT SOME WEIGHTS!

RawFitMama — Thu, 15 Jan 2009 09:11:59 -0000

awesome!!!! SO so so so true. Our diet is a huge factor, but there is nothing that parallels lifting weights and having a strong, lean, healthy fit body. Best of luck!!!

Re: Fast-a-thon

RawFitMama — Thu, 15 Jan 2009 08:39:59 -0000

Yes Kris...there IS a such thing as "skinny fat"... I'm not sure if you fit in that category, but then I've never seen you naked..so I'll take your word for it.!!!

Email me for inspiration WHENEVER. I'm all about weight training for a lean toned physique.. I got your back skinny :-)

Go GODDESS GROUP!!!

Re: Fast-a-thon

RawFitMama — Wed, 14 Jan 2009 16:59:36 -0000

I love my fruit too!!! thanks for the heads up. Imma look it up in RFRW right now.

Re: Fast-a-thon

RawFitMama — Wed, 14 Jan 2009 16:57:55 -0000

Ok Kris... so after my last comment I started washing dishes in my pink elbow gloves and staring at the snow covered mountains outside of my window (also known as specks of snow on a tiny hill outside my back door) and I realized that "Juicy Wednesdays" WOULD be a great day to juice...hmmmm it's an cardio only day for me and I could sweat and purify on the same day...

Why am I leaving this as a comment??? I don't know... maybe b/c I imagined you over at your office saying "Please let Jayna' feast with the goddess group on Wednesdays" over a candlelit altar and I wanted to tell you that you could stop now ;-)

I adore you,
Jayna'

Re: Fast-a-thon

RawFitMama — Wed, 14 Jan 2009 16:44:37 -0000

ohhhhhhhhhhhhhhhhhh e3 live ice cubes!!! friggin genius!

<pouring into="" my="" dolphin="" shaped="" ice="" cube="" tray="" as="" we="" speak=""> :)

Re: Fast-a-thon

RawFitMama — Wed, 14 Jan 2009 16:42:57 -0000

Hey Crazy Sexy Juicy Chick!

I have had my go at feasting and fasting...it serves it's purpose well. THere are a few great blogs I go to for inspiration www.aleeshasrawlife.blogspo... and www.rawmom.blogspot.com. They are both big time LIFESTYLE feasters. it's remarkable to witness.

I also know that Miss Angela Stokes has a great recipe for "Energy Soup". I have had it several times and it's amazing. She has youtube video of her making her (youtube: angela stokes energy soup) and it pops up.

I was just thinking of doing this one day a week..preferably on Sundays. I lift weights pretty heavy and hardcore, so I can't be fasting and FAINTING with 2 dumdbells in my hands! Can you see me under the weights on the floor wrinkled up like an organic hunza raisin screaming, "but I'm feasting....i'm feasting!"

Please do blog juicy goddess... i'm sure it will benefit the MASSES.

crazy sexy hugs,
Jayna'
www.rawfitmama.blogspot.com

Re: Lola's Weekend Update

RawFitMama — Mon, 12 Jan 2009 16:41:48 -0000

Hahahahaha LMAO hahahaha

"complaint department" That makes me wanna put a HUGE neon posterboard on my back with an arrow pointing to my ass so that when people feel like dumping their complaints and crap on me they will know where to speak into.

Wait....that sounded really mean! hahahahahaha LMAO hahahahaha

Re: Christmas Shopping

RawFitMama — Sun, 21 Dec 2008 13:47:40 -0000

takes a hottie to know a hottie! ;-)

Re: What are your holiday plans?

RawFitMama — Sun, 21 Dec 2008 11:16:50 -0000

No stress this year..no worries. Cuddling with my daughter and watching her eyes light up at the magic of snow filled nites and christmas lights.

I am going to make a mini raw food gourmet feast for myself and sit in pjs and neon tights playing with dolls all day. I look forward to the wonder in her eyes that reminds me to connect... to be present...to be grateful. We are taking lots of snowy walks at nite with flashlights looking for snow angels along the way (our tradition) then we come inside and have GF/SF hot choc for her (rice milk+raw cacao+ agave) for me water+raw cacao+agave and laugh about the snow in our hair.

Life is exactly as it should be

Re: Christmas Shopping

RawFitMama — Sat, 20 Dec 2008 23:20:23 -0000

Gyrl, it's a good thing you are talking it slow this year. Ain't nothing wrong with that. Esp after your experience "cleaning and clearing" at Hippocrates, it's great that you are still in keeping with the "easy" way of things.

And hey, no one will remember if you ran around like a chicken escaped from a slaughterhouse this year. (at least that's what I'm telling myself while I'm at home in my "Make Juice not war" tshirt, drinking green juice on my cell with people screaming out in the holiday traffic!!!!!)

Re: My Way: Rawbin

RawFitMama — Sat, 20 Dec 2008 22:33:50 -0000

Rawbin you are awesome!! I have to get to MD and grab some of that sunshine you are throwing out. I've been known to dazzle every now and then ;-)

Re: My Way: Rawbin

RawFitMama — Sat, 20 Dec 2008 22:27:51 -0000

Rawbin, You are so awesome. Imma have to get out to MD and grab some of that sunshine. I like to dazzle myself from time to time... ;-)

Re: Happy Anniversaries :)

RawFitMama — Sun, 23 Nov 2008 23:57:58 -0000

Hey Angela!!!

I adore you and as you know have been writing and reading your stuff forever!!! I have a big tribute to you on the sideline of my blog. You RAWK gyrl. Therefore it seems only right that you and Mr. M would connect....bond....share....and love in bliss for all your days.

I wish you the best and am always so excited to see ur blogposts in my inbox. Big hugs and smiles :-)

Jayna'
www.rawfitmama.blogspot.com

Re: YES WE DID!

RawFitMama — Thu, 06 Nov 2008 15:07:41 -0000

Ahhh yes...I cried a river of tears... for my ancestors...my daughter...my country...my world...our universe. I couldn't be more excited right now. ELATED> OVERJOYED. YES!!!!!!!!! Yes we can...and we did

Re: Goodbye friend, child, teacher...

RawFitMama — Wed, 18 Jun 2008 16:32:42 -0000

Oh Kris.. my heart if pouring out for you and Brian right now. It's wonderful that you were able to be holding her at the moment of her passage. I know you will hold that moment sacred. She was blessed to have you and you were indeed blessed to have her presence.

Grief can be a tricky thing.. let it flow... let it go... and hold her memory dear to your heart always. I will be thinking of you dear. Peace to you.

Warm Hugs and Fuzzy Slippers,
Jayna'