Disqus - Friends of MarkWhite

Re: Give It To Me Raw v2.0

@gcrush — Tue, 11 Dec 2007 00:14:08 -0000

Type your comment here.

Re: Give It To Me Raw v2.0

@gcrush — Tue, 11 Dec 2007 00:15:41 -0000

Dhrumil! Thank you for such an amazing community! It is by far my favorite place to hang out! I get so excited to look at my inbox, and follow the discussions, and learn some yummy new recipes! I think I have finally found the support and the community I need to help me be successful!

Re: A New Earth - Awaken to Your Life's Purpose with Eckhart Tolle and Oprah

@gcrush — Fri, 01 Feb 2008 04:05:37 -0000

Thank you Dhrumil, I just signed up for Oprah's book club A New Earth, and her 10 week online course! ;) You always fill my days with magic and delight! Thank you so much!

Re: Lets Get Juicy: The Zen of Juice Feasting

@gcrush — Fri, 01 Feb 2008 17:10:42 -0000

Philip! thank you for the inspiration! As soon as I can, I am making preparations to do a juice feast, I'm going to start with a week, ;) baby steps, I really enjoy reading your contributions here at we like it raw. It's like all the best of the worlds combined in one location. I really love how you and Heidi support each others blogs and postings too! So cool!
Your energy is so well received, and I hope everybody in this world hears how you got so healthy and looking so damn sexy!!!! ;)

Re: Born Again

@gcrush — Fri, 02 May 2008 02:50:39 -0000

thank you for the dose of love! it's such a joy watching you go after it!! what's next?

Re: My Scoop on Cosmetics

@gcrush — Fri, 09 May 2008 20:10:23 -0000

I love all of your adventures anthony! I love coconuts and avocados for skin care too!! my favorite favorite favorite, besides skin brushing

Re: Bringing more video to WLIR

@gcrush — Sat, 17 May 2008 15:45:51 -0000

love it! oh I can hardly wait until I can start making fun videos like this. I will for sure leave some healthy living action video comments here! ;)

thank you for finding a way to share more of your wisdom, love, and inspiration for us, I feel the same, sometimes there is so much to say, but not so much time to properly do blog posts.

hip hip hooray for dhrumil, philip, and anthony!

Re: Trusting In The Universe

@gcrush — Mon, 19 May 2008 16:05:38 -0000

I learned not too long ago, (thanks to my amazing lover, best friend, business partner) that the universe is here to reward those who put trust in the universe. It has really simplified my life on so many levels, and it continues to bring clarity, strength, and peace to my heart, brain, creativity, curiousities, and path.

It has connected me with some of the most amazing, loving, and adventerous people! one of which is you!

thank you for a great post! a great viewpoint, and a great friendship!

Re: Socially Raw: food, relationships and acceptance

@gcrush — Sat, 31 May 2008 14:32:45 -0000

I love you! and I am so thankful for our connections, and for all of your love and inspiration. You rock my world!

I love to be at peace, and love and appreciate the shared sense of peace between all of our communications and interactions!

what a magically delicious adventure!

Re: London in Pictures... Finale

@gcrush — Mon, 02 Jun 2008 01:19:55 -0000

You are going to love the Harmony Festival! We were there last year, wish we could make it this year! Yummy raw food they serve there! and the performances!

may I recommend some shows ;)

Goddess Alchemy Project-amazing goddess energy!

Vau de Vire Society-amazing performances if you like the circus show! ;)

Blvd with *MC Souleye<-----very conscious, organic loving, inspiration and light and MC (and he is on planet boho and twitter ;))

Heavyweight Dub Champion- again amazing

David Starfire-amazing! world music and beats! top notch!

Re: Dhrumil

@gcrush — Tue, 03 Jun 2008 01:41:44 -0000

that is heavenly! I love the drums. I can imagine amazing goddesses dancing and moving around. I would love to hear this on the playa. so beautiful!

Re: CreVax & Nathans Naturals false advertising update: almost all the Ads are off!

@gcrush — Thu, 05 Jun 2008 20:15:32 -0000

you guys rule!!! super hero rawkstars!! so loving the effort! big hugs

Re: Letting go of Seeking

@gcrush — Sat, 07 Jun 2008 22:12:04 -0000

you are so awesome!!! i Love you!!!!

I remember when I first started the path of letting go seeking, the journey was so much easier and lighter than most things I have experienced!

dhrumil=my mentor!

thank you I was just looking for some meditation resources! oh thank you so much, waiting patiently, breathing deeply for you to post the links. ;)

Re: We Like It Raw wins VegNews VegBloggy Award

@gcrush — Fri, 13 Jun 2008 15:32:42 -0000

congrats you guys

can hardly wait to see where the next year is going to take you!

community is love! thank you so much for your community, your love, and your energy!

with you guys by my side, I know I will accomplish more of my raw food goals than I have ever thought imagineable. thank you for being such great supporters!

Re: Tim VanOrden, Thursday June 19 in NYC

@gcrush — Wed, 18 Jun 2008 15:19:23 -0000

thank you Tim, I was never sure how to exactly chew, and now I have been chewing away all morning!

Re: Cleaning Out Your Life Right Now [Raw Food Tips]

@gcrush — Wed, 29 Oct 2008 03:39:33 -0000

you are so adorable! and full of great information and help!

Re: Raw Spirit Memories by Jeff Skeirik

@gcrush — Thu, 30 Oct 2008 19:35:02 -0000

I love viewing this pictures! so awesome! I really enjoyed the photoslide from the raw spirit fest! amazing!!!!!

Re: 10 Raw Halloween Party Tips [Raw Food Tips]

@gcrush — Fri, 31 Oct 2008 17:37:42 -0000

you are the health holiday queen!

Re: a heart that loves is always young

@gcrush — Fri, 31 Oct 2008 19:47:54 -0000

beautiful!

Re: Starting Slow

@gcrush — Fri, 31 Oct 2008 21:33:37 -0000

so true! I must say that I am really enjoying the fact that our business runs on minimal overhead. Provides us with so many opportunities that money simply could never buy. When the "tipping point" comes, we will be much better prepared to handle the incoming flow, and much more intentful on where we let it flow out! :)

I believe to achieve in life, all one must do is believe. :)

Re: http://www.welikeitraw.com/rawfood/2008/10/gi2mr-now-with.html

@gcrush — Sat, 01 Nov 2008 03:01:37 -0000

I believe I was member 49 or 50 of give it to me raw! I have been so inspired and love this community and world so much! no matter what, where, or when, I always have amazing support to reach out too! I love all of the amazing people I am meeting through this community. Not only are they on twitter too! but have amazing blogs, and are the best ever!

and now that it is iphone compatible! oh man, I'll have more opportunities to visit more often!!!

and thank you for listing me as one of your featured members!!! I am so honored! and it was so fun to discover!!! I am sitting here with the biggest warm and fuzziest feelings!

all my love to the best community ever!!!

kisses
georgette

Re: @gcrush - try a gcrush green smoothie: you just might like...

@gcrush — Sun, 02 Nov 2008 22:48:17 -0000

this particular smoothie:
2 bananas
2 oranges
small container of strawberries
2 cups of spinach
1/2 cup of coconut water
handfull of sea vegetables
1 tsp hemp seed
1 tsp of maca powder

catch the discussion too if you like here :

http://bohocrush.com/blog/2...

Re: Happy Birthday Philip

@gcrush — Mon, 03 Nov 2008 02:51:53 -0000

oh boy oh boy would I just love to give you some birthday spankings!! don't worry, I am gentle, unless you ask for more! :) ha!

rawk it baby!!!

Re: My morning hydration

@gcrush — Mon, 03 Nov 2008 14:53:41 -0000

wow! thank you for posting this! gives me a great idea of how to start my day!

I have it all but the aloe gel...do you put this in the water too?

Re: My morning hydration

@gcrush — Mon, 03 Nov 2008 16:42:54 -0000

thanks!!

**oh and a little note on that knee of yours :)

tight hamstrings can also lead to knee issues:

1. be kind and friendly and stretch them before and after working out
2. have you ever released your hips by massaging and opening up your feet?

while sitting: massage feet with the intention of moving the bones and tissues around, be gentle, but tough enough that you cause the bones in the feet to move, sideways, front to back, the more you touch your foot and move them around the more you'll get the hang of it. :) this opens up your hips joints, and also helps loosen the hamstrings, calves, etc. that can cause irritation around the knee

also: if you have those soft racquet balls: stand up next to a wall, balance yourself with your hand, and one at a time, stand bare foot on the ball, allow the ball to spread the bones open, step on the heel, and the soul of the feet, as well as every place you can imagine.

you could and might feel a tingly sensation as the circulation increases from the opening of the tissues, lymph, and blood. :)

it feels amazing!!!

if you have a partner :) it's a great way to spend time with each other's feet! :)

thanks so much for the morning tips! it's just what I needed. now I just need to get my hands on some of that organic aloe gel :)